One Week of Dinner Ideas

Since it’s only my husband and me at home, we usually don’t worry about planning breakfasts or lunches since we typically eat something light in the morning and leftover dinners at lunchtime. He’s a sucker for eating fruit in the morning and I prefer my morning protein smoothie. Unless it’s the weekend, however; then we … Continue reading "One Week of Dinner Ideas"

Favorite Plant Based Breakfasts

So you’re thinking of going vegan (AKA plant based), but you may not know where to start. First, ensure that you have your pantry essentials, and check out some of my tips for shopping while on a plant based diet. If you’re completely new to plant based cooking and you’re having trouble getting started, feel … Continue reading "Favorite Plant Based Breakfasts"

The Dreaded C Word

I was a lucky kid (despite spending a good portion of my young life hiding behind my mother because I was painfully shy), and at 28-years-old, I still consider myself to be incredibly lucky to this day. Growing up, not only was I unfamiliar with many life-threatening diseases or medical ailments, but most of the medical … Continue reading "The Dreaded C Word"

Favorite Plant Based Desserts

So you’re thinking of going vegan (AKA plant based), but you may not know where to start. First, ensure that you have your pantry essentials, and check out some of my tips for shopping while on a plant based diet. If you’re completely new to plant based cooking and you’re having trouble getting started, feel free … Continue reading "Favorite Plant Based Desserts"

Meal Plan Like a Pro

As a vegan (or when you take on any new diet or lifestyle) it’s important to carefully plan your meals each week, for a few reasons. First: You want to make sure that you know what you’re doing. Being overwhelmed and unprepared may cause many people to give up on their new vegan diet and … Continue reading "Meal Plan Like a Pro"