May 2, 2017
Mental Health Month: 5 Simple Things I Do Daily To Stay Sane
Mental Health Month is the perfect time for each of us to reflect on the ways in which we can better ourselves and strive to achieve emotional and mental well-being. As a highly-sensitive, introverted, and socially-anxious individual, staying calm, grounded, and sane is a task that I need to work on daily. I have to work hard to … Continue reading "Mental Health Month: 5 Simple Things I Do Daily To Stay Sane"