About Us


We’re Alex and Robin from Well From Within and we’re beyond thrilled to welcome you to our wellness website that focuses on embracing the daily struggles of plant-based living, introversion, anxiety, and living a healthy, cancer-free lifestyle. As health-conscious writers and self-proclaimed introverts who care about topics that range from wellness, veganism, health, wellness, anxiety, introversion, and other general frustrations about life, love, and more, our goal is to focus on the connection between the inner and outer self, learning to become Well From Within. 

About Alex

Alex is a freelance writer who has written for websites such as This Dish Is Veg, Premier Health, and Global Looking Glass. She holds a BA in Professional and Creative Writing and has a strong interest in veganism, holistic health, and emotional and physical well being. When she isn’t reading psychological thrillers and writing about health and wellness, Alex is trying new plant-based recipes in the kitchen or can be found volunteering with a Minneapolis-based animal rights organization or local rabbit rescue. Alex and her husband are vegans, rabbit fosters, and proud rabbit parents. Find Alex on LinkedIn at www.linkedin.com/in/alexandrabeane or view her writing website at alexandrabeane.com


About Robin

Robin lives and works in Hopkins, MN at a local nonprofit. She holds a BS in English from UW-River Falls where she met her husband in a creative writing class. In her spare time, she can be found knitting (like a granny), exploring new state parks, drawing up blueprints for her dream teardrop camper, writing, and providing comic relief in the form of really dorky cartoons at her site Blue Kettle Cartoons. Robin is also on LinkedIn at www.linkedin.com/in/robinmondloch.